Food sensitivity can cause many different symptoms, making it difficult to independently pinpoint what foods your body is reacting to. Each body and sensitivity is different: some reactions to certain foods may not surface for more than a couple of days for example, which can further complicate the search for ‘food offenders’.…
In this article, Dr. Bristow explains the difference between food allergies and food sensitivity, while exploring how headaches can actually be a result of your body’s reactions to certain foods. If you are stuck in a headache rut and are tired of taking medication to ease the pain, Dr. Bristow has some…
Our body has a reason for inflammation: swelling and discomfort causes us to slow down and often makes us unable to participate in any movement that might further injury; however, sometimes inflammation continues even after the injury has been addressed, which can put a big halt on recovery and daily activities. In…
