Set Your Heart Free with Joy

joy

During the summer, Traditional Chinese Medicine maintains that the heart is more active. The heart is associated with fire and joy, but joy isn’t a bad thing, right? Well, the type of joy we’re talking about is more of an overexcitement. Having too much stimulus can cause us to get anxious, jittery,…

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Traditional Chinese Medicine: Calgary Summers and The Fire Element

In Traditional Chinese Medicine, summer is directly related to the fire element. So many things are at their peak when the leaves grow out and the weather finally warms: activity, light, heat, time with friends. Here are some insights from Chinese medicine that should help you to optimize your summer experience. Calgary…

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