“I’m proud to say as of November of 2017, I am completely off Pantroprazole. My health has been great! My cardio is great, my muscles don’t ache any more. I was so active this summer and my fitness level was fantastic. I still eat healthy but can treat myself from time to time by eating out or having snacks. My gut has become healthier. Thank you Stephanie.”
“Stephanie didn’t leave any stone unturned and suggested multiple approaches that were flexible, leading edge, and creative. She and my gynecologist worked as a team, sharing test results and ideas. After three days of taking iodine, I felt like I did when I was 25–I went from needing walking poles to walk 1 km to walking 6 km unaided in just one week! In addition, my perimenopausal symptoms have nearly disappeared.”
Dr. Bristow now works at the Calgary WOW Centre.
She maintains very similar clinic hours there to what she had here at Healthy By Nature: Tuesdays: 1-7pm; Wednesdays and Fridays: 10am-2pm.
Stephanie can now be found here on Calgary WOW Centre’s site. You can book appointments with her through their online booking system, or you can call the clinic at 403-453-0960 to schedule those appointments.
There is parking right in front of the Calgary WOW Centre clinic reserved exclusively for patients. There are plenty of spaces and free neighbourhood parking as well.
Her new email is stephaniebristowND@gmail.com
Stephanie’s practice is a fusion between the art and science of Naturopathic Medicine. The art is in recognizing the messages from the body. Understanding where the imbalances are coming from by connecting the dots between seemingly unrelated symptoms. The science is in the use of natural medicines – dietary & lifestyle changes, stress-management techniques, nutritional supplements, botanical medicine, traditional Chinese medicine, acupuncture, Ayurveda and in understanding when to use them, how to use them safely and effectively. The goal is to identify the root cause of your concerns via thorough evaluation of symptoms and laboratory testing combined with experience to map out your journey towards health.
Stephanie’s passion for holistic healing stemmed from her introduction to Ayurvedic Medicine during her travels through India. The wisdom and depth of this ancient medicine was undeniable and led Stephanie to begin her personal healing journey through Ayurvedic Medicine. Her personal passion became academic as she completed a 2-year Ayurvedic Therapist program. This medicine stirred up questions and a thirst for further knowledge which led her to study Naturopathic Medicine.
Stephanie received her Bachelor of Science majoring in Kinesiology from the University of Ottawa. She went on to complete her 4-year medical training at the Canadian College of Naturopathic Medicine.
During her studies, Stephanie worked in community health centres, Naturopathic teaching clinics and the first integrative hospital clinic of its kind in Canada. Her experiences with community health care furthered her interest in psychology. She is passionate about working with individuals to emphasize the integration of their mental, physical, emotional and spiritual selves. Her desire is to support, guide and empower people in their own healing process and personal growth.
Stephanie works with individuals and families with a variety of health concerns. She has a particular interest in:
- Women’s Health: PMS, PMDD, PCOS, Fibroids, Endometriosis, Breast health, Menstrual irregularities, pain and flow concerns.
- Hormonal issues: Estrogen dominance, Low progesterone, Acne, Oral contraceptive pill detox, Adrenal fatigue.
- Fertility (unknown and known causes such as PCOS, Hypothyroidism, Hashimoto’s, Male factors etc), working with those using ART methods, Miscarriage.
- Pregnancy, Birth Prep & Postpartum support, Breastfeeding and infant concerns (digestion, rashes/eczema, thrush, sleep).
- Thyroid Health: Hyper/Hypothyroidism, Hashimoto’s Disease, Postpartum thyroiditis.
- Digestion: IBS, SIBO, Candida, Food sensitivities, GERD, Ulcers, Parasites, Constipation & Diarrhea.
- Allergies, Asthma, Eczema & Histamine Intolerance.
- Mental Health & Stress: Anxiety, Depression, Adrenal Fatigue, PTSD, Trauma, Abuse & Sexual Abuse, Insomnia.
- Children & Teens: Digestion, Bowel Movement concerns, Nutrition/Diet, Focus/Concentration, Sleep, Immunity (prevention and treatment for colds/flu’s) and Fatigue.
- Adults: Cardiovascular disease, Hypertension, High Cholesterol, Type 2 Diabetes, Weight loss, Autoimmunity, Osteoarthritis, Osteoporosis and Memory loss.
Stephanie is a registered Naturopathic Doctor with the Canadian Association of Naturopathic Doctors (CAND) and the College of Naturopathic Doctors of Alberta (CNDA).
Stephanie is a busy mom of two kids and two dogs. You’ll often find her gardening, hiking, crafting, trying out new recipes, listening to podcasts and multi-tasking!
My health has been great! My cardio is great, my muscles don’t ache any more.
“I saw Dr.Bristow in early April 2017 for my Acid reflux issues. I was taking a high dosage of Pantoparzole (80mg a day) and was still having issues even though I was eating healthy. I was at an all time low when I first saw Dr. Bristow wondering if I would be on meds for the rest of my life.
We made a plan to wean off the pills gradually. I did go through some withdrawal symptoms, but nothing severe. I continued to eat healthy, took slippery elm powder when needed, took home made sauerkraut probiotic (which was easy to make). I noticed my body returning to normal.
I’m proud to say as of November of 2017, I am completely off Pantroprazole. My health has been great! My cardio is great, my muscles don’t ache any more. I was so active this summer and my fitness level was fantastic. I still eat healthy but can treat myself from time to time by eating out or having snacks. My gut has become healthier.”
– Anon
Stephanie can make a huge difference in the quality of your life!
“Stephanie is a kind, gentle, thorough, and very knowledgeable naturopath who goes above and beyond for her clients. I came to Stephanie through a referral. Even though I was eating an organic, whole food, and a mostly plant-based diet for over 2 years, I had been struggling with high levels of fatigue and an extremely unbalanced menstrual cycle. I had been to see medical doctors, had ultrasounds, did blood work, everything came back “normal”, but I was feeling decades older than my age and anything but “normal”.
Stephanie didn’t leave any stone unturned and suggested multiple approaches that were flexible, leading edge, and creative. She and my gynecologist worked as a team, sharing test results and ideas. As a result of her tests, I started taking iodine and plant-based supplements to boost my hormones as well. After three days of taking iodine, I felt like I did when I was 25–I went from needing walking poles to walk 1 km to walking 6 km unaided in just one week! In addition, my perimenopausal symptoms have nearly disappeared.
I would definitely recommend Stephanie to anyone suffering from chronic conditions that are “unexplained” or anyone who is just not feeling 100%. I would specifically suggest anyone who is perimenopausal or menopausal who is struggling with their symptoms. There is a wealth of information out there. Stephanie is very knowledgeable and can make a huge difference in the quality of your life!”
– Sandra