Category: Psychologist Calgary Blog The Psychologist Calgary Blog, with articles on Calgary psychologists, Calgary counselling, and psychological issues related to living in the city of Calgary.
Women, Mothers, and Balance: What does “Having it All” Really Look Like?
Compared to other times in history, we as women currently have many more choices available to us. Under the law and within society, there are many more “acceptable” ways we can work, marry, raise children, etc. Women in my mother’s generation often talk about the privileges women in my generation are privy…
Relationship Inflammation: When Couples Fight
The Perks of the Calgary Stampede
There are many stereotypes that exist around the potential risks of Stampede time in Calgary, and many of them are realistic. For example, the risk of high alcohol consumption can lead to many not-so-great experiences. However, sometimes it’s useful to look at the benefits of these kinds of events as they are…
Children and Traumatic Life Experiences
It is difficult to think about traumatic experiences happening to our children. Unfortunately, negative and traumatic events do happen to children and their families. Often, people think that children may not remember the event, or those that do will “bounce back”, or even that children do not fully understand what has happened.…
Parenting Stress in a Busy World
IBS: The Link between Anxiety and Gut Health
The Connection between Physical and Mental Health The more time I spend in the area of mental health, the more I learn about how intertwined our physical and psychological health really are. Recent research has started to point more clearly to the connections between the health of our gut (e.g. the digestive…
Women, Mothers, and Balance: What does “Having it All” Really Look Like?
Compared to other times in history, we as women currently have many more choices available to us. Under the law and within society, there are many more “acceptable” ways we can work, marry, raise children, etc. Women in my mother’s generation often talk about the privileges women in my generation are privy…
Relationship Inflammation: When Couples Fight
The Perks of the Calgary Stampede
There are many stereotypes that exist around the potential risks of Stampede time in Calgary, and many of them are realistic. For example, the risk of high alcohol consumption can lead to many not-so-great experiences. However, sometimes it’s useful to look at the benefits of these kinds of events as they are…
Children and Traumatic Life Experiences
It is difficult to think about traumatic experiences happening to our children. Unfortunately, negative and traumatic events do happen to children and their families. Often, people think that children may not remember the event, or those that do will “bounce back”, or even that children do not fully understand what has happened.…
Parenting Stress in a Busy World
IBS: The Link between Anxiety and Gut Health
The Connection between Physical and Mental Health The more time I spend in the area of mental health, the more I learn about how intertwined our physical and psychological health really are. Recent research has started to point more clearly to the connections between the health of our gut (e.g. the digestive…