Holiday Advice from a Traditional Chinese Medicine Doctor

holiday stress

Sometimes the simplest advice is the best when it comes to staying healthy during busy times. According to Traditional Chinese Medicine, you want to bundle up to protect your lungs, drink lots of fluids, and enjoy your holiday treats (with moderation of course). Don’t forget that your acupuncturist is here for you…

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Can Osteopathy Help My Baby Sleep Better?

baby sleep problems

Today in the Calgary Osteopathy blog, we are discussing sleep disturbances in babies and how Osteopathy can help. Usually, we consider babies that have a good sleep pattern to be those that can sleep at least five hours in a row without the need to be fed, starting at three months old.…

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