Leaky Gut Symptoms and Causes Explained

Leaky Gut Syndrome

You might be a person who doesn’t think too much about digestion, but after reading this article you might just change your mind. Digestion is an essential process in our body— not only does it allow us to get the nutrients that we need from food; it also plays a significant role…

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Poor Gut Health Might Be Linked To Depression

Gut health linked with emotional well-being

In today’s Psychologist Calgary post, I’m talking about the emerging discovery of how the human gut is strongly linked to a human’s emotional well-being. The more time I spend in the mental health field, the more I learn about just how intertwined our physical and psychological health are. Recent research has begun…

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