our Holistic Health Blog

Each month, our therapists share their knowledge in articles they write about different health issues from a holistic perspective. You can read them all, here!

View articles by therapy type:  Osteopathy blog   |   Naturopathy blog   |   Acupuncture/TCM blog

View articles written by a specific therapist:  Raphaëlle Strub’s blog   |   Chloé Sardin’s blog   |   Natalie Pateman’s blog   |   Stephanie Bristow’s blog   |   Greg Sikorski’s blog   |   Dr. Laura Gauthier’s blog


Set Your Heart Free with Joy

joy

During the summer, Traditional Chinese Medicine maintains that the heart is more active. The heart is associated with fire and joy, but joy isn’t a bad thing, right? Well, the type of joy we’re talking about is more of an overexcitement. Having too much stimulus can cause us to get anxious, jittery,…

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Your Heart’s Health Requires the Freedom of its Strings

heart rhythm

Osteopathy works to improve the conditions of your body so that it can function properly. In today’s article, osteopath Chloé Sardin offers an account of one of the individuals that she assisted. Faced with a heart that had trouble functioning, neck pain, and a lack of breath, the individual was told that…

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A Happy Mind is a Healthy Body

Why should a manual practitioner care about your happiness? Well, we care about it because your state of mind influences the state of your body more than you might think. Moreover, osteopathy is holistic, which means we consider you–the whole of you–to be a piece of the puzzle in getting you healthy…

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The Habits of Happy People

happiness

As a psychologist, I am excited for the opportunity to write about happiness. I mean, what better topic for a mental health professional to write about than being happy, right? It’s strange, though, because in writing about happiness, I have realized that this is probably one of the most difficult topics to…

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