Each month, our therapists share their knowledge in articles they write about different health issues from a holistic perspective. You can read them all, here!
View articles by therapy type: Osteopathy blog | Naturopathy blog | Acupuncture/TCM blog
View articles written by a specific therapist: Raphaëlle Strub’s blog | Chloé Sardin’s blog | Natalie Pateman’s blog | Stephanie Bristow’s blog | Greg Sikorski’s blog | Dr. Laura Gauthier’s blog
Pregnancy can come with many challenges; as a result of all the changes that occur in your body, adverse symptoms like muscle pain, nausea, headaches, and stress can emerge. Acupuncture offers a drug-free approach to treatment for these symptoms along with many others conditions. With the help of your acupuncturist, you can…
For many mothers, breastfeeding can come with a fair bit of challenges and surprises. We often prepare ourselves for labour and have some post-partum support in place, but less commonly are we informed about issues we might encounter when breastfeeding our babies. Clogged milk ducts and even mastitis (inflammation of the breast)…
Did you know that babies have soft skulls when they’re born? As infants develop, a vast amount of bones fuse together which means that infants are actually born with more bones than adults. In today’s article Chloé Sardin will explain a condition called Plagiocephaly, which often presents in infants with a head…
Living a healthy life requires balance. Often when we experience recurring symptoms of anxiety, insomnia, headaches, weaknesses or pain it is a result of an imbalance. Maybe it is a muscle we are pushing too far or physiological factors such as stress or tension that stem from pushing our work limits. Acupuncture…
Running out of the house with a bagel in-hand in the early morning can seem like it’s saving us some time. You can eat in the car no problem, right? Well, it turns out that eating while on the run or in a stressful environment (like at your office desk) can cause…
We all have phases of our lives where things pick up; maybe it’s because you’ve welcomed a new baby, or taken up a new role at work, or a family member needs extra support during a difficult time. There’s no denying that life goes through cycles. The problem is that in our…
If you’ve got a bad headache that keeps coming back, chances are you’re on the prowl for a solution that will keep it away for good. Though pain medications can temporarily ease pain, they do not treat the underlying problem. Acupuncture offers a mode of treatment that is tailored to your…
