Each month, our therapists share their knowledge in articles they write about different health issues from a holistic perspective. You can read them all, here!
View articles by therapy type: Osteopathy blog | Naturopathy blog | Acupuncture/TCM blog
View articles written by a specific therapist: Raphaëlle Strub’s blog | Chloé Sardin’s blog | Natalie Pateman’s blog | Stephanie Bristow’s blog | Greg Sikorski’s blog | Dr. Laura Gauthier’s blog
Food sensitivity can cause many different symptoms, making it difficult to independently pinpoint what foods your body is reacting to. Each body and sensitivity is different: some reactions to certain foods may not surface for more than a couple of days for example, which can further complicate the search for ‘food offenders’.…
Chronic skin issues like acne are never fun to deal with. As it happens, these skin issues are often the result of a buildup of toxins in our body. Our body is constantly working to find and get rid of toxins. To do this, it needs some kind of pathway to remove…
Most people will experience some form of anxiety or worry in their lifetime. These conditions can make us feel trapped, causing us to miss out on valuable present moments, struggle with work, or skip activities that we would normally enjoy. In this article we will explore some of the many ways that…
Autoimmune diseases are conditions where the body’s defenses against harmful outsiders like germs and bacteria are redirected to healthy cells. Hashimoto’s disease is an autoimmune disease where antibody cells attach to healthy cells in the thyroid and slowly destroy them. Thyroid complications such as Hashimoto’s often present with symptoms such as fatigue…
If you have a desk job or you find yourself sitting for a large part of the day, you might find yourself up against a case of back pain. At first it doesn’t make much sense—-if you haven’t been doing anything particularly straining how could your body be upset? But, the thing…
Chronic sinusitis might not seem like something you should bring up at your naturopath appointment. It’s a frustrating condition, but it often doesn’t seem like much of a red flag for other underlying problems to many patients. What many do not know is that chronic sinusitis is often caused by yeast overgrowth…
Regarding chronic pain, it is generally better to find the root cause of it than reach for prescription drugs for a temporary fix. In the case of lower back pain, the American College of Physicians is now recommending that patients try drug-free options before seeking other solutions. In this article, Dr. Bristow…
