our Holistic Health Blog

Each month, our therapists share their knowledge in articles they write about different health issues from a holistic perspective. You can read them all, here!

View articles by therapy type:  Osteopathy blog   |   Naturopathy blog   |   Acupuncture/TCM blog

View articles written by a specific therapist:  Raphaëlle Strub’s blog   |   Chloé Sardin’s blog   |   Natalie Pateman’s blog   |   Stephanie Bristow’s blog   |   Greg Sikorski’s blog   |   Dr. Laura Gauthier’s blog


Traditional Chinese Medicine: Calgary Summers and The Fire Element

In Traditional Chinese Medicine, summer is directly related to the fire element. So many things are at their peak when the leaves grow out and the weather finally warms: activity, light, heat, time with friends. Here are some insights from Chinese medicine that should help you to optimize your summer experience. Calgary…

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Mental Health: Calgary’s Summer Months

Mental health in Calgary can be a challenge during the summer months...

Today in the Psychologist Calgary Blog, I’m going to talk about the summer months and some of the mental health challenges we face in Calgary when it finally warms up outside. Summertime in Calgary can open a world of possibilities to get outside and experience things that may not be available during…

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Welcome: Stephanie Bristow, Our New Naturopathic Doctor

This month, we are very happy to welcome Stephanie Bristow, our new Naturopathic Doctor. It was a long process to find a practitioner who is brilliant in her practice, kind, and has an amazing personality. Naturopathy and Osteopathy are very similar in their philosophies: Naturopathy believes that in order to help the…

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Meet Jennifer McCormick: Counselling Psychologist

Jennifer brings her Counselling expertise to Healthy By Nature Osteopathy works on the body as a whole, instead of separating the body parts or different systems that the body organizes and manages like a conductor making his magic happen with all of the different instruments. The body and the mind work together…

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Meet Cheryl Lee: Traditional Chinese Medicine Doctor

Cheryl brings her expertise with TCM to Healthy By Nature In the last couple of months, we have been thinking a lot about what therapies are complementary with Osteopathy–therapies with a holistic approach to the body, looking for the cause of the symptoms in order to bring your body back to a…

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The Kids’ Play Area

Family waiting room at Healthy By Nature Calgary Osteopathy clinic

Take a break and relax in our waiting room while your kids play! Did you know we treat entire families at Healthy by Nature? From newborns and teenagers to helping women during pregnancy with aches and pains, making sure their body is ready for the delivery, and helping it post-partum to reach…

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