Each month, our therapists share their knowledge in articles they write about different health issues from a holistic perspective. You can read them all, here!
View articles by therapy type: Osteopathy blog | Naturopathy blog | Acupuncture/TCM blog
View articles written by a specific therapist: Raphaëlle Strub’s blog | Chloé Sardin’s blog | Natalie Pateman’s blog | Stephanie Bristow’s blog | Greg Sikorski’s blog | Dr. Laura Gauthier’s blog
Whether the things in our life that cause stress are big or small, our body’s reaction is the same. When the going gets tough, stress hormones are released, tensions run high, and blood from parts of the body like the digestive and reproductive system is redirected to our muscles (in case we…
Today in the Osteopath Calgary blog, I’m going to talk about the three biological stages of stress in the body. A question all of our patients get asked during an Osteopathic treatment is: “do you feel stressed?” About 90% of the time, the patient says “no”, or “gosh, it’s nothing compared to…
Anxiety and depression during pregnancy and after pregnancy are the focus of this entry in the Psychologist Calgary blog. When I was pregnant with twins a few years ago, the medical professionals who were taking care of me were great in supporting me to take care of my body in order to…
Today in the Psychologist Calgary blog, I’m going to discuss ways of managing stress when you live in a culture that values being busy all the time. Everyone uses the word stress to describe something a little different. Stress could be someone’s emotional experience in response to increased responsibilities at work. It…
Today in the Osteopath Calgary blog, Lavina, an expecting mother and a patient of ours, shares her experience with Osteopathic treatment during pregnancy: “At my first appointment, I was in the middle of my third pregnancy and was experiencing lots of pain in my lower back making it difficult to walk, my…
Acupuncture not only can assist you with fertility, it is also a drug-free approach to treatment that can help ease some of the common side effects of pregnancy. Everything from heartburn, to back pain, to headaches, fatigue (and beyond) can be addressed through acupuncture as your pregnancy progresses. In this article, we…
Most of us know that stressing about things isn’t helpful for us both physically and mentally, but that doesn’t mean it’s easy to break the cycle. If you’re looking for some ways to help lower the physical and mental symptoms of stress, look no further. In today’s article Dr. Stephanie Bristow talks…
