Each month, our therapists share their knowledge in articles they write about different health issues from a holistic perspective. You can read them all, here!
View articles by therapy type: Osteopathy blog | Naturopathy blog | Acupuncture/TCM blog
View articles written by a specific therapist: Raphaëlle Strub’s blog | Chloé Sardin’s blog | Natalie Pateman’s blog | Stephanie Bristow’s blog | Greg Sikorski’s blog | Dr. Laura Gauthier’s blog
Acupuncture can be a great alternative or complementary treatment for those struggling with anxiety on a daily basis. Acupuncture has several significant effects on the body that can help reduce anxiety by affecting blood circulation, hormone balance, pain and emotion centers in the brain, as well as sleep, to name a…
Did you know that anxiety doesn’t just affect adults? Children experience anxiety as well. It is often thought that children do not experience anxiety or are oblivious to the worries of life, but this really is not the case. Although children may not worry about such things–money, college funds, or groceries–they can…
Do you ever have that experience where you dread seeing a particular person in your life?–that person you feel worn out and empty after spending time with them? Do you avoid texts/calls from that person? Do you feel bad about yourself after interactions with this person? If you said “yes” to any of these…
The experience of grief is typically not very comfortable. We might experience a range of unpredictable emotions, we may feel very sensitive or disconnected, and the people around us may interact with us differently. However uncomfortable, grief is an important part of coping with change. It allows us to understand our loss…
Theo loves pirates but hates being sick, so his mom brought him to see if we could help with the chronic bronchitis he was experiencing every winter. Over the general questions we ask every patient, I noticed that he also had eczema on and off and seemed to get bloated inconsistently. All…
Detoxification can mean many things depending on your health goals. Acupuncture and Traditional Chinese Medicine can help improve the function of your organs such as the kidneys, liver, and your digestive system, which all play an important role in removing waste and toxins from the body. Why not give your body a…
Allergic reactions are a pain: itching, swelling and nose running are not symptoms that you want to follow you throughout the day. Avoiding allergens obviously helps with keeping the symptoms down, but there are other factors that can contribute to your ongoing allergy symptoms— one of these factors is the food you…
