Each month, our therapists share their knowledge in articles they write about different health issues from a holistic perspective. You can read them all, here!
View articles by therapy type: Osteopathy blog | Naturopathy blog | Acupuncture/TCM blog
View articles written by a specific therapist: Raphaëlle Strub’s blog | Chloé Sardin’s blog | Natalie Pateman’s blog | Stephanie Bristow’s blog | Greg Sikorski’s blog | Dr. Laura Gauthier’s blog
When we think of menopause, “hot flashes” are one of the first things that come to mind, but menopause involves much more than this, with a wide range of symptoms. When it comes to treating menopause, some studies have shown acupuncture to be just as effective as hormone replacement therapy, which,…
When was the last time you were sick? When you realized it, do you remember what your first thought was? Did you think “oh no!! Not now! I don’t have time for this!” or “Not again!–are you kidding me!?” Did you run to the pharmacy to get the strongest thing that could…
Our bodies have built-in systems to fight against threats to our health. This is one of those things that most of us are taught in school and refer to in casual conversation (especially during cold and flu season!). But how often do we talk about our psychological immunity? We all have an…
The digestive system and immunity seem like an unlikely pair, but they’re actually directly related to one another. Using the analogy of ‘soldiers’ and ‘civilians’ Dr. Bristow offers an in depth view of the immune responses that take place in the digestive system, and in the body as a whole, to fight…
The start of school means colds and cases of the flu are rampant among students. So too are judgments, bullying, and negative thoughts. Children are subject to their peers’ judgments, thoughts, and actions. Not every child can handle the negative comments or actions directed at him or her, and so it is…
Baby Mathias’ parents brought him to the clinic when he was only four weeks old. He had been crying non-stop since birth, and could only fall asleep if he was held by one of his parents. However, this wasn’t the only reason for Mathias’ parents to be worried. Like many other babies,…
Do you feel pulled in a million different directions? Do you find yourself saying “yes” when you really mean “I really don’t want to”? Are you completely exhausted by the end of the day? Do you constantly crave time to yourself or time away? Do you feel resentful towards people in your…
