by Stephanie Bristow

Naturopathic Doctor at HBN

I’m a Naturopathic Doctor working in Calgary at Healthy By Nature. I use an integrated, natural approach to treating patients that often involves the use of herbs, botanicals, and supplements–combined with testing–in order to get my patients back to feeling their best.
 
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Hi there! I’m a Naturopathic Doctor here at Healthy By Nature. This is my blog where I discuss health from a naturopathic perspective.

Learn more about me

Childhood Asthma Prevention and Treatment

child asthma prevention and treatment

Asthma is a condition that is not always a result of genetics; in fact there are a lot of factors that can cause asthma in both adults and children including exposure to allergens, and outdoor air pollution. In the article below Dr. Bristow focuses on the presentation of asthma in children and…

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Understanding Chronic Constipation

understanding constipation

Constipation causes a lot of discomfort, and can be caused by one or a combination of factors. In the informative article below Dr. Bristow explains the importance of finding the root cause behind your digestive problems, and outlines a few underlying conditions that can cause constipation. Bowel movements tell us so much…

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What kind of PMS are You?

The four types of PMS

PMS symptoms are something that every woman dreads when that time of the month comes around; whether you’re experiencing bad cramping, big cravings, or coming-from-nowhere mood swings, menstruation can hit hard. Luckily your symptoms can give you some clues as to what may be going on within your body, and how you…

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Feeling Cold? Understanding Iron Deficiency & Anemia

Winters are tough enough as-is, but if you’re finding that you feel frozen to the bone even when you’re inside, or you’re experiencing fatigue and weakness, you may be up against something more than just the weather. Excessive cold, feeling tired, and experiencing difficulty breathing are all symptoms of iron deficiency. Read…

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