by Jennifer McCormick

Counselling Psychologist in Calgary

I’m a Counselling Psychologist working in Calgary. I excel in individual counselling, helping people with trauma, PTSD, and other psychological challenges.
 
Learn more about me
Hello there! I’m a Counselling Psychologist here in Calgary. This is my blog where I discuss various health issues from a psychological perspective!

Learn more about me

Recognizing the Limits of What We Are Responsible For

rain requires on real decision to be made

I’ve always enjoyed the changing of the seasons. It feels like a fresh start, a nice kind of change, and something new to look at in the natural environment. There is also something new to look at in the natural environment. There is also something freeing about recognizing aspects of our lives that lay…

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Poor Gut Health Might Be Linked To Depression

Gut health linked with emotional well-being

In today’s Psychologist Calgary post, I’m talking about the emerging discovery of how the human gut is strongly linked to a human’s emotional well-being. The more time I spend in the mental health field, the more I learn about just how intertwined our physical and psychological health are. Recent research has begun…

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Quieting Your Mind So You Can Sleep

Do you ever find yourself doing this while trying to fall asleep?

Have you ever been relaxing on the couch and find yourself falling asleep only to get to bed and feel wide awake? Have you ever wanted to sleep but could not turn your mind off? If so, you’re not alone! It is a fairly common experience to have your mind feel full…

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